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Cumin (Jeera)

Aromatic and earthy, cumin seeds are the cornerstone of many spice blends and dishes. Known for their distinct nutty flavor, they enhance soups, stews, and curries while aiding digestion and boosting immunity.

Description

Active Compound: Cuminaldehyde

Healing Abilities:

    • Supports digestion and reduces flatulence.
    • Boosts immunity with its antioxidant properties.
    • May improve respiratory function.
    • Regulates blood sugar and cholesterol levels.

Usage: Roasted seeds or powdered in curries and soups.

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