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Fennel (Saunf)

Aromatic and sweet, fennel seeds are a versatile spice used in both culinary and medicinal applications. Known for their digestive benefits, they add a unique flavor to curries, breads, and desserts. Perfect for freshening your breath and enhancing your dishes with a sweet, licorice-like taste.

Description

Active Compound: Curcumin

Healing Abilities:

    • Anti-inflammatory and antioxidant properties.
    • Helps manage arthritis, joint pain, and skin conditions.
    • Boosts immunity and supports liver detoxification.
    • Potential cancer-preventive effects.

Usage: Consumed in milk (golden milk), curries, or supplements.

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